Total Wellness Masterclass

$500.00

Above is a preview of the Total Wellness Masterclass course, please click on the play icon to view the video.
Physicians are at a heightened risk of burnout, experiencing critical levels of unmanaged occupational stress that has been shown to impair both professional performance and personal health. Leading healthcare organizations have even declared physician burnout a public health crisis. The Total Wellness Masterclass provides physicians with the skills, strategies, and resources to mitigate burnout through enhancing self-care and bolstering overall wellness.

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Description

Learning Objectives: 

  • Recognize the signs of burnout, its prevalence among physicians, and its negative impacts on both personal health and professional performance.
  • Identify the predominant personal/professional stressors and maladaptive cognitive-behavioral patterns that impede self-care and wellness.
  • Explain the environmental, cognitive, and physiological factors and processes involved in primary wellness domains, such as sleep, nutrition, physical fitness, hydration, stress-reduction, and productivity. 
  • Apply evidence-based strategies and lifestyle interventions for mitigating burnout, enhancing self-care, and improving wellness despite the presence of occupational stressors and demands.